Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: K MVas
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, July 8, 2024
Time: 34:19
Distance: 6.98 Miles
Completed:
Calories: 233
Speed (MPH): 12.2 Avg / 18.3 Max
Power (Watts): 95 Avg / 231 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 60 Avg / 198 Max

Ghost

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