Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erik Hen
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Tuesday, July 9, 2024
Time: 28:02
Distance: 9.11 Miles
Laps: 1.8
Calories: 390
Speed (MPH): 19.5 Avg / 21.0 Max
Power (Watts): 224 Avg / 424 Max
Cadence (RPM): 80 Avg / 84 Max
Heartrate (BPM): 113 Avg / 155 Max

Laps

5.00 mi in 15:26
4.11 mi in 12:36