Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don S
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, July 11, 2024
Time: 16:46
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.3 Avg / 21.2 Max
Power (Watts): 136 Avg / 274 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 131 Avg / 155 Max

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