Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Lyon
Team: Frisco Athletic Center (Frisco, TX)
Date: Monday, July 15, 2024
Time: 6:54
Distance: 1.85 Miles
Laps: 1.2
Calories: 83
Speed (MPH): 16.1 Avg / 30.0 Max
Power (Watts): 174 Avg / 600 Max
Cadence (RPM): 48 Avg / 113 Max
Heartrate (BPM): 159 Avg / 173 Max

Laps

1.50 mi in 4:14
0.35 mi in 2:40