City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jennifer Sheaves
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, July 17, 2024
Time: 28:56
Distance: 4.53 Miles
Completed:
Calories: 215
Speed (MPH): 9.4 Avg / 28.0 Max
Power (Watts): 108 Avg / 281 Max
Cadence (RPM): 54 Avg / 97 Max
Heartrate (BPM): 138 Avg / 149 Max

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