Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, July 21, 2024
Time: 22:12
Distance: 6.03 Miles
Laps: 1.2
Calories: 236
Speed (MPH): 16.3 Avg / 20.2 Max
Power (Watts): 157 Avg / 240 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

5.00 mi in 18:32
1.03 mi in 3:40