Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, July 22, 2024
Time: 36:37
Distance: 10.00 Miles
Laps: 2.0
Calories: 408
Speed (MPH): 16.4 Avg / 21.7 Max
Power (Watts): 166 Avg / 279 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 133 Avg / 140 Max

Laps

5.00 mi in 17:58
5.00 mi in 18:39