Rider: | James Lankford |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Tuesday, July 23, 2024 |
Time: | 26:20 |
Distance: | 8.06 Miles |
Laps: | 1.2 |
Calories: | 398 |
Speed (MPH): | 18.4 Avg / 26.8 Max |
Power (Watts): | 233 Avg / 506 Max |
Cadence (RPM): | 48 Avg / 71 Max |
Heartrate (BPM): | 142 Avg / 163 Max |
Personal Best