Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, July 24, 2024
Time: 49:02
Distance: 13.02 Miles
Laps: 2.6
Calories: 523
Speed (MPH): 15.9 Avg / 21.4 Max
Power (Watts): 158 Avg / 270 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

5.00 mi in 18:46
5.00 mi in 18:23
3.02 mi in 11:53