| Rider: | Fred Verbeck |
| Team: | YMCA - Warren County (Warren, PA) |
| Date: | Wednesday, July 24, 2024 |
| Time: | 23:33 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 193 |
| Speed (MPH): | 13.8 Avg / 24.1 Max |
| Power (Watts): | 121 Avg / 261 Max |
| Cadence (RPM): | 77 Avg / 97 Max |
| Heartrate (BPM): | 135 Avg / 147 Max |
Seasonal Best
(Summer 2024)
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