| Rider: | Paul Smith |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Friday, July 26, 2024 |
| Time: | 15:23 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 164 |
| Speed (MPH): | 17.3 Avg / 20.0 Max |
| Power (Watts): | 161 Avg / 224 Max |
| Cadence (RPM): | 68 Avg / 76 Max |
| Heartrate (BPM): | 124 Avg / 137 Max |
Seasonal Best
(Summer 2024)
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