Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, July 29, 2024
Time: 20:40
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 14.5 Avg / 22.8 Max
Power (Watts): 124 Avg / 300 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 117 Avg / 134 Max

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