| Rider: | Rich Post |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Monday, August 5, 2024 |
| Time: | 22:50 |
| Distance: | 5.22 Miles |
| Completed: | 39% |
| Calories: | 250 |
| Speed (MPH): | 13.7 Avg / 21.1 Max |
| Power (Watts): | 160 Avg / 257 Max |
| Cadence (RPM): | 69 Avg / 91 Max |
| Heartrate (BPM): | 124 Avg / 150 Max |
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