Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, August 12, 2024
Time: 13:42
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 14.8 Avg / 20.2 Max
Power (Watts): 125 Avg / 198 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 119 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.