Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Friday, August 16, 2024
Time: 37:21
Distance: 5.43 Miles
Completed:
Calories: 165
Speed (MPH): 8.7 Avg / 17.7 Max
Power (Watts): 53 Avg / 218 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 119 Avg / 136 Max

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