Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Clay Gills
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Monday, August 19, 2024
Time: 25:07
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 11.9 Avg / 18.7 Max
Power (Watts): 83 Avg / 187 Max
Cadence (RPM): 87 Avg / 102 Max
Heartrate (BPM): 142 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.