Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Shawn Stahr
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, August 19, 2024
Time: 30:37
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.4 Avg / 26.8 Max
Power (Watts): 164 Avg / 462 Max
Cadence (RPM): 61 Avg / 97 Max
Heartrate (BPM): 167 Avg / 176 Max

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