Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Redman
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, August 22, 2024
Time: 40:55
Distance: 7.87 Miles
Completed:
Calories: 304
Speed (MPH): 11.5 Avg / 24.0 Max
Power (Watts): 100 Avg / 525 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 111 Avg / 196 Max

Ghost

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