Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erik Hen
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Wednesday, August 28, 2024
Time: 30:03
Distance: 9.33 Miles
Laps: 1.9
Calories: 380
Speed (MPH): 18.6 Avg / 20.4 Max
Power (Watts): 201 Avg / 393 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 58 Avg / 109 Max

Laps

5.00 mi in 16:09
4.33 mi in 13:54