Rider: | Ron Elder |
Team: | YMCA - Greater Richmond - Chester (Chester, VA) |
Date: | Monday, September 9, 2024 |
Time: | 34:48 |
Distance: | 10.04 Miles |
Laps: | 4.3 |
Calories: | 404 |
Speed (MPH): | 17.3 Avg / 23.8 Max |
Power (Watts): | 176 Avg / 515 Max |
Cadence (RPM): | 48 Avg / 71 Max |
Heartrate (BPM): | 103 Avg / 142 Max |
Personal Best