Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Tuesday, September 10, 2024
Time: 41:37
Distance: 5.43 Miles
Completed:
Calories: 166
Speed (MPH): 7.8 Avg / 15.3 Max
Power (Watts): 45 Avg / 169 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 90 Avg / 99 Max

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