Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Monday, September 16, 2024
Time: 20:54
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 15.6 Avg / 25.3 Max
Power (Watts): 152 Avg / 391 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 112 Avg / 127 Max

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