Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Trainer
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Monday, September 16, 2024
Time: 8:37
Distance: 3.37 Miles
Completed:
Calories: 180
Speed (MPH): 23.5 Avg / 28.6 Max
Power (Watts): 353 Avg / 585 Max
Cadence (RPM): 93 Avg / 101 Max
Heartrate (BPM): 154 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.