| Rider: | Dale Koester |
| Team: | UNMC Engage Wellness Program (Omaha, NE) |
| Date: | Monday, September 23, 2024 |
| Time: | 30:48 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 189 |
| Speed (MPH): | 11.3 Avg / 21.2 Max |
| Power (Watts): | 79 Avg / 151 Max |
| Cadence (RPM): | 58 Avg / 69 Max |
| Heartrate (BPM): | 105 Avg / 195 Max |
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