City Express 4.53 mi

Leaderboard

Lap Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, September 24, 2024
Time: 14:13
Distance: 4.53 Miles
Completed:
Calories: 286
Speed (MPH): 19.1 Avg / 35.7 Max
Power (Watts): 328 Avg / 574 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 76 Avg / 76 Max

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(Fall 2024)

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