Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Novak
Team: YMCA - Monroe (Monroe, MI)
Date: Wednesday, October 2, 2024
Time: 12:08
Distance: 3.00 Miles
Laps: 3.0
Calories: 89
Speed (MPH): 14.8 Avg / 16.3 Max
Power (Watts): 99 Avg / 128 Max
Cadence (RPM): 46 Avg / 51 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:56
1.00 mi in 3:59

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)