Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Trainer
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Friday, October 4, 2024
Time: 8:34
Distance: 3.37 Miles
Completed:
Calories: 193
Speed (MPH): 23.6 Avg / 25.2 Max
Power (Watts): 358 Avg / 538 Max
Cadence (RPM): 89 Avg / 96 Max
Heartrate (BPM): 153 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.