| Rider: | Nicolas Kjolhede |
| Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
| Date: | Tuesday, October 8, 2024 |
| Time: | 22:46 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 336 |
| Speed (MPH): | 18.4 Avg / 28.6 Max |
| Power (Watts): | 221 Avg / 396 Max |
| Cadence (RPM): | 61 Avg / 109 Max |
| Heartrate (BPM): | 138 Avg / 165 Max |
Seasonal Best
(Fall 2024)
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