Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Lisa Sparks
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, October 14, 2024
Time: 30:22
Distance: 6.27 Miles
Laps: 1.2
Calories: 211
Speed (MPH): 12.4 Avg / 22.0 Max
Power (Watts): 99 Avg / 319 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 160 Avg / 191 Max

Laps

5.43 mi in 26:28
0.84 mi in 3:54