Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Congdon
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, October 15, 2024
Time: 17:22
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.8 Avg / 22.1 Max
Power (Watts): 119 Avg / 425 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 48 Avg / 48 Max

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