Mark Congdon
Centurion Calorie Crusher

Year-to-date

Miles 147
Calories 4,684
Score 7,580

All-time

Miles 147
Calories 4,701
Score 7,580

Monthly Activity

  • November 12, 2024

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 13:42
  • October 15, 2024

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 17:22
  • October 13, 2024

    5.8 Miles
    200 Calories
    0 Score
    Rides
    5.85 mi in 26:11
  • October 8, 2024

    3.9 Miles
    128 Calories
    0 Score
    Rides
    3.86 mi in 17:59
  • October 1, 2024

    5.8 Miles
    191 Calories
    0 Score
    Rides
    5.82 mi in 26:09
  • September 29, 2024

    4.7 Miles
    152 Calories
    0 Score
    Rides
    4.72 mi in 20:56
  • September 24, 2024

    1.3 Miles
    42 Calories
    0 Score
    Rides
    0.60 mi in 2:33
    0.65 mi in 3:14
  • September 17, 2024

    0.5 Miles
    15 Calories
    0 Score
    Rides
    0.25 mi in 1:03
    0.25 mi in 1:06
  • September 15, 2024

    5.7 Miles
    189 Calories
    0 Score
    Rides
    5.68 mi in 26:14
  • September 10, 2024

    6.4 Miles
    204 Calories
    0 Score
    Rides
    6.45 mi in 29:08
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher

Basic

Campus Loop

9:00

2.0 Miles
13.6 MPH
96 Watts
Mini Mayhem

8:35

2.0 Miles
14.2 MPH
107 Watts
Evening Bliss

10:33

2.4 Miles
13.5 MPH
101 Watts
Rabbit Run

9:57

2.4 Miles
14.3 MPH
114 Watts
Lost Trail

12:29

2.9 Miles
14.0 MPH
114 Watts
Coastal Run

13:42

3.4 Miles
14.8 MPH
124 Watts
Bent Spoke

17:22

4.0 Miles
13.8 MPH
119 Watts
Fruitdale

18:25

4.4 Miles
14.4 MPH
106 Watts

Moderate

Moody Ambush

24:28

5.4 Miles
13.3 MPH
110 Watts
Quicksilver

28:27

6.3 Miles
13.4 MPH
102 Watts