| Rider: | ron myers |
| Team: | YMCA - Ridgway (Ridgway, PA) |
| Date: | Thursday, October 17, 2024 |
| Time: | 45:30 |
| Distance: | 13.5 Miles |
| Completed: | |
| Calories: | 566 |
| Speed (MPH): | 17.8 Avg / 26.0 Max |
| Power (Watts): | 183 Avg / 369 Max |
| Cadence (RPM): | 59 Avg / 72 Max |
| Heartrate (BPM): | 127 Avg / 194 Max |
Seasonal Best
(Fall 2024)
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