Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, October 18, 2024
Time: 15:10
Distance: 3.00 Miles
Laps: 2.0
Calories: 91
Speed (MPH): 11.9 Avg / 19.2 Max
Power (Watts): 75 Avg / 216 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 167 Avg / 196 Max

Laps

1.50 mi in 7:34
1.50 mi in 7:36