Rider: | Ron Elder |
Team: | YMCA - Greater Richmond - Chester (Chester, VA) |
Date: | Monday, October 21, 2024 |
Time: | 36:12 |
Distance: | 10.03 Miles |
Laps: | 3.4 |
Calories: | 391 |
Speed (MPH): | 16.6 Avg / 24.2 Max |
Power (Watts): | 163 Avg / 440 Max |
Cadence (RPM): | 53 Avg / 76 Max |
Heartrate (BPM): | 113 Avg / 190 Max |
Personal Best