| Rider: | Ian H |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Friday, November 1, 2024 |
| Time: | 38:14 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 446 |
| Speed (MPH): | 15.7 Avg / 27.0 Max |
| Power (Watts): | 170 Avg / 528 Max |
| Cadence (RPM): | 73 Avg / 99 Max |
| Heartrate (BPM): | 153 Avg / 173 Max |
Seasonal Best
(Fall 2024)
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