Rider: | Nicolas Kjolhede |
Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
Date: | Tuesday, November 12, 2024 |
Time: | 31:18 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 458 |
Speed (MPH): | 18.3 Avg / 25.9 Max |
Power (Watts): | 219 Avg / 284 Max |
Cadence (RPM): | 65 Avg / 77 Max |
Heartrate (BPM): | 160 Avg / 168 Max |
Seasonal Best
(Fall 2024)
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