Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, November 15, 2024
Time: 33:33
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 14.1 Avg / 27.6 Max
Power (Watts): 158 Avg / 552 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 147 Avg / 173 Max

Ghost

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