Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Ralph Hedian
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 18, 2024
Time: 18:55
Distance: 3.24 Miles
Completed: 18%
Calories: 156
Speed (MPH): 10.3 Avg / 26.0 Max
Power (Watts): 116 Avg / 247 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 115 Avg / 131 Max

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