Ralph Hedian
Marathoner Ride of the Week: 45

Year-to-date

Miles 29
Calories 1,076
Score 0

All-time

Miles 29
Calories 1,076
Score 0

Monthly Activity

  • November 18, 2024

    3.2 Miles
    156 Calories
    0 Score
    Rides
    3.24 mi in 18:55
  • November 8, 2024

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 15:55
  • September 30, 2024

    1.7 Miles
    88 Calories
    0 Score
    Rides
    1.72 mi in 12:35
  • September 20, 2024

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 21:02
  • September 18, 2024

    4.1 Miles
    132 Calories
    0 Score
    Rides
    2.03 mi in 10:18
    2.04 mi in 9:52
  • September 17, 2024

    3.5 Miles
    137 Calories
    0 Score
    Rides
    2.03 mi in 8:00
    1.50 mi in 5:28
  • September 16, 2024

    4.1 Miles
    128 Calories
    0 Score
    Rides
    0.55 mi in 2:15
    1.50 mi in 7:15
    2.04 mi in 9:40
  • September 13, 2024

    3.8 Miles
    135 Calories
    0 Score
    Rides
    1.75 mi in 9:22
    2.04 mi in 9:43
Ride Ascension this week (18.2 miles)
17 Nov 2024 - 23 Nov 2024
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Ride 8 Hours
November 2024
Ride Gut Buster this week (11 miles)
29 Sep 2024 - 5 Oct 2024
Ride 80 Miles!
September 2024

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45

Basic

Rolling Thunder

4:37

1.0 Miles
13.2 MPH
100 Watts
Redwood Dash

5:28

1.5 Miles
16.5 MPH
161 Watts
Titan Time

9:22

1.8 Miles
11.2 MPH
101 Watts
Campus Loop

8:00

2.0 Miles
15.2 MPH
141 Watts
Mini Mayhem

10:18

2.0 Miles
11.8 MPH
83 Watts
Coastal Run

15:55

3.4 Miles
12.7 MPH
92 Watts

Moderate

Dragon Fire

21:02

5.0 Miles
14.3 MPH
116 Watts