Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: H. Van Springel
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 25, 2024
Time: 17:48
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 16.9 Avg / 21.3 Max
Power (Watts): 163 Avg / 252 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 148 Avg / 163 Max

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(Fall 2024)

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