H. Van Springel
YMCA - Central Maryland - Orokawa Y in Towson
60-69
H. Van Springel
McKinley Calorie Crusher

Year-to-date

Miles 117
Calories 4,507
Score 0

All-time

Miles 639
Calories 25,370
Score 0

Monthly Activity

  • December 6, 2024

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.44 mi in 19:54

  • December 2, 2024

    5.0 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 17:35

  • November 25, 2024

    5.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 17:48

  • November 9, 2024

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 22:48

  • October 15, 2024

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 16:24

  • April 2, 2024

    9.0 Miles
    334 Calories
    0 Score
    Rides
    9.00 mi in 28:18

  • March 27, 2024

    5.6 Miles
    229 Calories
    0 Score
    Rides
    5.60 mi in 19:41

  • March 19, 2024

    5.7 Miles
    222 Calories
    0 Score
    Rides
    5.74 mi in 21:15

  • March 5, 2024

    5.7 Miles
    220 Calories
    0 Score
    Rides
    5.66 mi in 20:10

  • March 1, 2024

    5.6 Miles
    229 Calories
    0 Score
    Rides
    5.59 mi in 19:17
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
March 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 22
Ride of the Week: 22

Basic

Expresso Speedway

4:20

1.0 Miles
13.9 MPH
92 Watts
Rolling Thunder

4:47

1.0 Miles
12.8 MPH
90 Watts
Redwood Dash

7:19

1.5 Miles
12.3 MPH
80 Watts
Evening Bliss

8:23

2.4 Miles
16.9 MPH
168 Watts
Rabbit Run

9:41

2.4 Miles
14.6 MPH
125 Watts
Lost Trail

10:42

2.9 Miles
16.3 MPH
158 Watts
Alpine Splash

13:26

2.9 Miles
13.1 MPH
134 Watts
Coastal Run

12:12

3.4 Miles
16.6 MPH
160 Watts
Bent Spoke

14:59

4.0 Miles
16.0 MPH
167 Watts
Fruitdale

15:28

4.4 Miles
17.2 MPH
159 Watts

Moderate

City Express

20:29

4.5 Miles
13.3 MPH
173 Watts
Dragon Fire

16:12

5.0 Miles
18.5 MPH
203 Watts
Broken Spoke

18:54

5.4 Miles
17.2 MPH
191 Watts
Moody Ambush

18:57

5.4 Miles
17.2 MPH
189 Watts
Oblivion

21:02

5.8 Miles
16.4 MPH
168 Watts
Ironhorse Rush

20:39

6.0 Miles
17.5 MPH
204 Watts
Quicksilver

20:47

6.3 Miles
18.3 MPH
203 Watts
Farmers Bluff

23:39

6.9 Miles
17.5 MPH
190 Watts
Stump Puller

23:35

6.9 Miles
17.6 MPH
193 Watts
Sunday Afternoon

22:25

7.0 Miles
18.7 MPH
226 Watts

Challenging

Odyssey

26:38

7.6 Miles
17.1 MPH
215 Watts
Rough Rider

26:28

8.4 Miles
19.0 MPH
225 Watts
Falcon Flight

27:11

8.4 Miles
18.5 MPH
212 Watts
Track Fever

28:18

9.0 Miles
19.1 MPH
178 Watts
Monkey Pass

31:47

9.5 Miles
18.0 MPH
212 Watts
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