Apple Grinder 7.00 mi

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Lap Details

Rider: Jill Costen
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Sunday, December 1, 2024
Time: 27:16
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 15.4 Avg / 20.8 Max
Power (Watts): 149 Avg / 329 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 51 Avg / 141 Max

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