| Rider: | Heidi Shirk |
| Team: | YMCA - Lebanon (Lebanon, PA) |
| Date: | Wednesday, December 4, 2024 |
| Time: | 30:48 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 338 |
| Speed (MPH): | 14.8 Avg / 25.6 Max |
| Power (Watts): | 163 Avg / 323 Max |
| Cadence (RPM): | 43 Avg / 77 Max |
| Heartrate (BPM): | 146 Avg / 192 Max |
Personal Best
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