Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Gembler Jr
Team: JCC - Barshop - San Antonio (San Antonio, TX)
Date: Thursday, December 5, 2024
Time: 20:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 157
Speed (MPH): 14.4 Avg / 21.4 Max
Power (Watts): 107 Avg / 268 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 70 Avg / 162 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:09
1.00 mi in 3:57
1.00 mi in 3:56