Ron Gembler Jr C
40-49
Ron Gembler Jr
Coast to Coast Outpost Mileage Monster

Year-to-date

Miles 269
Calories 8,841
Score 297,000

All-time

Miles 2,893
Calories 115,718
Score 32,548,320

Monthly Activity

  • November 4, 2024

    0.3 Miles
    7 Calories
    0 Score
    Rides
    0.29 mi in 3:31
  • October 22, 2024

    7.1 Miles
    227 Calories
    0 Score
    Rides
    7.08 mi in 32:54
  • October 18, 2024

    6.1 Miles
    191 Calories
    0 Score
    Rides
    6.09 mi in 27:10
  • October 9, 2024

    6.1 Miles
    197 Calories
    0 Score
    Rides
    6.09 mi in 26:44
  • September 27, 2024

    5.3 Miles
    191 Calories
    0 Score
    Rides
    5.25 mi in 25:13
  • September 23, 2024

    6.0 Miles
    187 Calories
    0 Score
    Rides
    6.00 mi in 25:56
  • September 20, 2024

    3.1 Miles
    102 Calories
    0 Score
    Rides
    3.06 mi in 13:52
  • September 17, 2024

    3.0 Miles
    88 Calories
    0 Score
    Rides
    3.00 mi in 13:28
  • July 31, 2024

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:22
  • July 30, 2024

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:50
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Earn 50 mountain points for your chance to win $100
June 2020
The roads are digital but the sweat is real!
5 Mar 2020 - 15 Mar 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
How far can you go?!?
July 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Outpost
Guardian
Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Mileage Monster
Mileage Monster
Dragon Hunter
Dragon Hunter
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 31
Ride of the Week: 31
Workout Wizard
Workout Wizard
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 27
Ride of the Week: 27
Titan
Titan
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
King of the Mountains
King of the Mountains
Ride of the Week: 22
Ride of the Week: 22
Dragon Hunter
Dragon Hunter
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 2
Ride of the Week: 2
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 41
Ride of the Week: 41
Ghost Buster
Ghost Buster
Dragon Hunter
Dragon Hunter
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 33
Ride of the Week: 33
Workout Wizard
Workout Wizard
Ride of the Week: 31
Ride of the Week: 31
JCC Breakaway
JCC Breakaway
Titan
Titan
Ride of the Week: 24
Ride of the Week: 24
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:00

1.0 Miles
20.0 MPH
221 Watts
Rolling Thunder

3:18

1.0 Miles
18.5 MPH
205 Watts
Redwood Dash

5:02

1.5 Miles
17.9 MPH
176 Watts
Titan Time

6:08

1.8 Miles
17.1 MPH
197 Watts
Campus Loop

6:29

2.0 Miles
18.8 MPH
203 Watts
Mini Mayhem

6:49

2.0 Miles
17.9 MPH
184 Watts
Evening Bliss

7:56

2.4 Miles
17.9 MPH
191 Watts
Rabbit Run

7:53

2.4 Miles
18.0 MPH
196 Watts
Lost Trail

9:07

2.9 Miles
19.1 MPH
227 Watts
Alpine Splash

10:02

2.9 Miles
17.5 MPH
230 Watts
Coastal Run

12:15

3.4 Miles
16.5 MPH
161 Watts
Catacombs

14:08

3.7 Miles
15.9 MPH
173 Watts
Bent Spoke

13:59

4.0 Miles
17.2 MPH
193 Watts
Fruitdale

15:16

4.4 Miles
17.4 MPH
167 Watts

Moderate

City Express

19:12

4.5 Miles
14.2 MPH
195 Watts
Dragon Fire

16:45

5.0 Miles
17.9 MPH
189 Watts
Billy Goat Falls

19:55

5.4 Miles
16.2 MPH
189 Watts
Broken Spoke

19:17

5.4 Miles
16.9 MPH
188 Watts
Moody Ambush

18:24

5.4 Miles
17.7 MPH
204 Watts
Oblivion

19:57

5.8 Miles
17.3 MPH
189 Watts
Ironhorse Rush

20:58

6.0 Miles
17.2 MPH
200 Watts
Quicksilver

21:06

6.3 Miles
18.0 MPH
199 Watts
Farmers Bluff

24:09

6.9 Miles
17.2 MPH
182 Watts
Stump Puller

25:32

6.9 Miles
16.2 MPH
163 Watts
Apple Grinder

25:25

7.0 Miles
16.5 MPH
175 Watts
Sunday Afternoon

25:21

7.0 Miles
16.5 MPH
178 Watts

Challenging

Ravens Roost

26:01

7.2 Miles
16.7 MPH
188 Watts
Stormy Hollow

26:58

7.4 Miles
16.5 MPH
196 Watts
Odyssey

29:01

7.6 Miles
15.7 MPH
183 Watts
Wicked Workout

29:49

7.9 Miles
15.8 MPH
198 Watts
Oh Mama

30:01

7.9 Miles
15.7 MPH
193 Watts
Rough Rider

28:37

8.4 Miles
17.6 MPH
192 Watts
Falcon Flight

30:03

8.4 Miles
16.7 MPH
173 Watts
Track Fever

30:05

9.0 Miles
18.0 MPH
181 Watts
Monkey Pass

32:08

9.5 Miles
17.8 MPH
208 Watts
Outlaw Rock

41:56

10.0 Miles
14.3 MPH
161 Watts
Camel Country

39:35

10.0 Miles
15.2 MPH
178 Watts
Drifters Peak

39:52

10.2 Miles
15.3 MPH
180 Watts
Lucky Streak

37:31

10.6 Miles
16.9 MPH
173 Watts

Extreme

Thunderball

39:35

10.7 Miles
16.2 MPH
178 Watts
Gut Buster

42:44

11.0 Miles
15.5 MPH
188 Watts
Lost Valley

46:57

11.5 Miles
14.7 MPH
175 Watts
Ocean Plunge

45:50

11.8 Miles
15.4 MPH
189 Watts
Vindicator

43:29

12.2 Miles
16.8 MPH
203 Watts
Grape Stomper

43:42

12.2 Miles
16.7 MPH
202 Watts
Pyramid Mountain

55:21

13.5 Miles
14.6 MPH
130 Watts