Dragon Fire 5.00 mi

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Lap Details

Rider: Don Menz
Team: JCC - Metrowest (West Orange, NJ)
Date: Friday, December 13, 2024
Time: 18:19
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.4 Avg / 20.2 Max
Power (Watts): 153 Avg / 250 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 112 Avg / 127 Max

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