Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Saturday, December 21, 2024
Time: 25:00
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 16.8 Avg / 24.3 Max
Power (Watts): 179 Avg / 336 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 136 Avg / 153 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)

Ghost

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