Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Heidel
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Thursday, January 2, 2025
Time: 15:21
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 15.7 Avg / 22.2 Max
Power (Watts): 161 Avg / 324 Max
Cadence (RPM): 41 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.