| Rider: | Greg Heidel |
| Team: | Workout Anytime - East Rochester (East Rochester, PA) |
| Date: | Monday, January 6, 2025 |
| Time: | 30:34 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 226 |
| Speed (MPH): | 11.3 Avg / 20.9 Max |
| Power (Watts): | 102 Avg / 238 Max |
| Cadence (RPM): | 32 Avg / 59 Max |
| Heartrate (BPM): | 94 Avg / 117 Max |
Seasonal Best
(Winter 2024)
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