Rider: | Kee Copeland |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Wednesday, January 15, 2025 |
Time: | 15:55 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 163 |
Speed (MPH): | 16.7 Avg / 24.1 Max |
Power (Watts): | 155 Avg / 351 Max |
Cadence (RPM): | 62 Avg / 81 Max |
Heartrate (BPM): | 129 Avg / 154 Max |
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